{"product_id":"30-day-wellness-planner","title":"30-Day Wellness Planner","description":"\u003cp\u003e\u003cstrong\u003e30-Day Wellness Planner — Thirty days of small, honest check-ins with yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA calm, printable planner for thirty days of noticing: what you did, how you slept, how you felt. No rules, no scores, no plan to fail at — just a simple page a day and a weekly look back. Print it as many times as you like.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStart-here page: choose your own three habits for the month\u003c\/li\u003e\n\u003cli\u003e30 daily pages: habits, water, movement, sleep, mood and one line of reflection\u003c\/li\u003e\n\u003cli\u003eFour weekly review pages — what helped, what got in the way, what to keep\u003c\/li\u003e\n\u003cli\u003eMonth-at-a-glance habit grid to see your streaks\u003c\/li\u003e\n\u003cli\u003eSleep and mood trend pages for the full month\u003c\/li\u003e\n\u003cli\u003eSelf-care ideas list and a notes section\u003c\/li\u003e\n\u003cli\u003eA written note on what this planner is and is not — it is a self-tracking tool, not medical advice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eThe \u003cstrong\u003ePDF guide\u003c\/strong\u003e walks you through step by step, with ready-to-use wording you can adapt. \u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF guide + read-me\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks in:\u003c\/strong\u003e Word, Google Docs, LibreOffice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLicense:\u003c\/strong\u003e full rights — use, edit, rebrand \u0026amp; resell\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpdates:\u003c\/strong\u003e free for life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFull rights\u003c\/h3\u003e\u003cp\u003eSold with \u003cstrong\u003efull rights\u003c\/strong\u003e: use it personally or with clients, edit anything, and even rebrand and resell it — keep 100% of the income, no attribution required. Customise before reselling (marketplaces reject identical duplicates).\u003c\/p\u003e\n\u003ch3\u003ePlease note\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eThis is a self-tracking planner, not medical advice.\u003c\/strong\u003e It does not diagnose, treat or prevent any condition, and it is not a substitute for care from a doctor, dietitian, therapist or qualified trainer. Talk to a professional before changing how you eat, exercise or sleep. If you are in crisis, please reach out to a doctor or a local crisis helpline today. Digital download — delivered instantly, so all sales are final; future updates are free.\u003c\/p\u003e","brand":"Stockly","offers":[{"title":"Default Title","offer_id":54765841940759,"sku":"hw-001","price":499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/0347\/3687\/files\/cover_058365e7-e763-482a-a34e-9e93d52bce0d.jpg?v=1787590330","url":"https:\/\/stockly.cc\/products\/30-day-wellness-planner","provider":"Stockly","version":"1.0","type":"link"}