{"product_id":"sleep-better-tonight-ebook","title":"Sleep Better Tonight — A Practical Guide to Falling Asleep Faster and Waking Up Rested (Ebook)","description":"\u003cp\u003e\u003cstrong\u003eSleep Better Tonight — A Practical Guide to Falling Asleep Faster and Waking Up Rested.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAlmost nothing affects how you feel, think, and perform as much as sleep — and almost nothing gets sacrificed as easily. We stay up too late, wake up tired, prop ourselves up with caffeine, and call it normal. But bad sleep isn't a fixed fact about you. It's usually the result of habits and a few fixable conditions, and most people can sleep far better than they do.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cp\u003e11 short chapters, each with a worked example, a “Try this” action, and a key takeaway. Delivered as a clean, typeset \u003cstrong\u003ePDF\u003c\/strong\u003e and a reflowable \u003cstrong\u003eEPUB\u003c\/strong\u003e — read it on any device.\u003c\/p\u003e\n\u003ch3\u003eChapters\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhy Sleep Is Non-Negotiable\u003c\/li\u003e\n\u003cli\u003eYour Body Clock, Explained\u003c\/li\u003e\n\u003cli\u003eBuild a Wind-Down Routine\u003c\/li\u003e\n\u003cli\u003eFix Your Bedroom\u003c\/li\u003e\n\u003cli\u003eThe Truth About Caffeine and Alcohol\u003c\/li\u003e\n\u003cli\u003eScreens, Light, and the Evening\u003c\/li\u003e\n\u003cli\u003eQuiet a Racing Mind\u003c\/li\u003e\n\u003cli\u003eWhat to Do When You Can't Sleep\u003c\/li\u003e\n\u003cli\u003eNaps, Weekends, and Catching Up\u003c\/li\u003e\n\u003cli\u003eA Morning That Helps You Sleep\u003c\/li\u003e\n\u003cli\u003eYour One-Page Sleep Plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF (6×9, print-ready) \u0026amp; EPUB 3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e ~7100 words · 11 chapters · 39 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRead on:\u003c\/strong\u003e any PDF reader; EPUB for Apple Books, Kobo, Google Play Books \u0026amp; most e-readers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLicense:\u003c\/strong\u003e full rights — resell, rebrand \u0026amp; republish (incl. Amazon KDP)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpdates:\u003c\/strong\u003e free for life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFull rights — make money with it\u003c\/h3\u003e\n\u003cp\u003eThis book is sold with \u003cstrong\u003efull rights\u003c\/strong\u003e. Once it’s yours, you can do whatever you like with it: read it, share it, sell it, or \u003cstrong\u003epublish it under your own name on Amazon KDP and other stores and keep 100% of the income\u003c\/strong\u003e — no royalties owed to us, and no attribution required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA tip to actually earn from it:\u003c\/strong\u003e stores like Amazon reject identical, duplicate books, so make it your own before you publish — change the title, add your name as the author, and edit or expand the text. A customised book passes review and stands on its own; an untouched, identical copy can be flagged as duplicate content.\u003c\/p\u003e\n\u003ch3\u003ePlease note\u003c\/h3\u003e\n\u003cp\u003eThis is a digital download. Because the files are delivered instantly, all sales are final — there are no refunds — but any future updates to the book are yours free.\u003c\/p\u003e","brand":"Stockly","offers":[{"title":"Default Title","offer_id":54760063467799,"sku":"bk-008","price":499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/0347\/3687\/files\/cover_09d920d2-81d5-464f-b6b3-65956a5fb1f1.jpg?v=1787401825","url":"https:\/\/stockly.cc\/products\/sleep-better-tonight-ebook","provider":"Stockly","version":"1.0","type":"link"}