Build Better Habits — A Practical Guide to Making Good Habits Stick and Breaking the Ones That Don't (Ebook)
Build Better Habits — A Practical Guide to Making Good Habits Stick and Breaking the Ones That Don't.
We all know what we should do. Exercise, eat better, read more, scroll less. Knowing isn't the problem. Doing it consistently, long after the motivation fades, is the problem — and motivation always fades. The people who seem disciplined aren't relying on willpower; they've built habits that run on autopilot.
What's inside
11 short chapters, each with a worked example, a “Try this” action, and a key takeaway. Delivered as a clean, typeset PDF and a reflowable EPUB — read it on any device.
Chapters
- Why Willpower Isn't the Answer
- How Habits Actually Work
- Start Absurdly Small
- Anchor It to What You Already Do
- Make It Obvious, Make It Easy
- Never Miss Twice
- Break a Bad Habit by Design
- Track It, See It, Keep It
- When Life Disrupts Everything
- Become the Kind of Person Who
- Your One-Page Habit Plan
Specifications
- Format: PDF (6×9, print-ready) & EPUB 3
- Length: ~6800 words · 11 chapters · 39 pages
- Read on: any PDF reader; EPUB for Apple Books, Kobo, Google Play Books & most e-readers
- License: full rights — resell, rebrand & republish (incl. Amazon KDP)
- Updates: free for life
Full rights — make money with it
This book is sold with full rights. Once it’s yours, you can do whatever you like with it: read it, share it, sell it, or publish it under your own name on Amazon KDP and other stores and keep 100% of the income — no royalties owed to us, and no attribution required.
A tip to actually earn from it: stores like Amazon reject identical, duplicate books, so make it your own before you publish — change the title, add your name as the author, and edit or expand the text. A customised book passes review and stands on its own; an untouched, identical copy can be flagged as duplicate content.
Please note
This is a digital download. Because the files are delivered instantly, all sales are final — there are no refunds — but any future updates to the book are yours free.
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Your download link appears right after checkout — and lands in your inbox too.
Specifications
Specifications
- Type: One-page website template (single HTML page)
- Built with: HTML5, CSS3 and vanilla JavaScript — no framework, no build step, no dependencies
- Sections: sticky nav, hero with animated dashboard mockup, logo strip, 6 feature cards, 3-step how-it-works, showcase with retention heatmap, pricing table with monthly/yearly toggle, testimonials, FAQ accordion, call-to-action and footer
- Responsive: tested at 375, 768, 1024, 1280 and 1920 px
- Customisation: every colour, font and spacing value sits in one :root block — recolour in about 30 seconds
- Forms: pre-wired for Formspree, Netlify Forms or Web3Forms
- Fonts: Google Fonts, with self-hosting instructions included
- Accessibility: works with JavaScript disabled and respects reduced-motion
- Download: 16 KB ZIP · Version 1.0 · free updates for life
What's included
What's included
A single ZIP with the complete website:
- index.html — the full page
- css/style.css — all styling, with colours & fonts at the top
- js/main.js — mobile nav, pricing toggle, reveal-on-scroll, form handling
- assets/ — favicon and optimised placeholder images
- README.md — 5-minute customisation and free-hosting guide
- LICENSE.txt — single-site commercial licence
Open it by double-clicking index.html, or upload the folder to Netlify, Vercel, GitHub Pages, Cloudflare Pages or any host.
Delivery & Refunds
Delivery & Refunds
Instant download. Your download link appears on the confirmation page the moment your payment completes, and is emailed to you too. There is no shipping — this is a digital product.
Free updates for life. When we improve this template, the newer version is free. Re-download it any time from your order.
Refunds. Because the files are delivered instantly and cannot be returned, all sales are final and digital products are non-refundable. If anything does not work as described, email support@stockly.cc and we will make it right.
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
- Format: PDF (6×9, print-ready) & EPUB 3
- Length: ~7,000 words · 11 chapters · 38 pages
- Read on: any PDF reader; EPUB for Apple Books, Kobo, Google Play Books & most e-readers
- Includes: a worked example in every chapter, “Try this” actions, key-takeaway boxes, and a one-page plan
- License: full rights — resell, rebrand & republish (incl. Amazon KDP)
- Updates: free for life
Stockly makes ready-made digital products you can use straight away. Our books are short, practical and honest — written to be read in an hour and used the same week, with real examples and no filler. Every title is delivered as a clean, typeset PDF and a reflowable EPUB, and is updated free for life.
This is a digital download. The moment your order is complete you receive the book as a PDF and an EPUB file — no shipping, no waiting.
Because the files are delivered instantly, all sales are final and we do not offer refunds. If we improve the book later, the updated files are yours free.